Offerings
Workshops
I regularly offer group workshops. It is incredibly powerful to come together in community, share our truths and realize we aren’t alone in our experiences!
Examples of Workshops I Offer:
Setting Goals for a Brand New Year (or Quarter)
Stress Management & Mindfulness
Values-Based Decision Making
Building Self Awareness: Who Am I Now?
Finding My Why
Care for the Caregiver
Bring me into your group!
I’ve been lucky enough to do workshops with the Junior League of San Francisco, the San Francisco Public Library, Camp Tawonga and many more!
I’d love to visit your group and provide any of the workshops above or something else that would interest your group.
Coaching with individuals
While most of my work is with groups & organizations, I save a few slots for private 1:1 clients.
In this work, we can deep dive to help you (re)discover:
Who you are now and what you desire - untethered from external expectations
What you care about now and how to make decisions from those core values
What blocks are in the way and how to remove them
How to strengthen your most important relationship- the one with yourself!